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Use the articles in my blog or on my web site at your own risk. The author is not a doctor and has no medical background or training. Statements and information regarding any products within this blog are not intended to diagnose, cure or prevent any disease or health condition. See your health care provider for diagnosis and treatment of any medical concerns you have and before implementing any diet, supplement, exercise or other lifestyle changes.

March 8, 2012

Carob Puff Corn


This recipe for Carob Puff Corn was sent to me by Pat Corle of the Celiac Support Group of Magic Valley.  The Support Group meets in Twin Falls once a month.  If you are interested in attending email Pat at:  celiacmv@cableone.net or contact her by phone at 208-731-9079.  They have a lot of interesting guests who speak and give demonstrations about "Gluten Free".


Carob Puff Corn

4 Tbsp. co-conut Oil Melted
4 Cups Carob Chips
4 Tbsp. Honey
Melt the chips in the co-conut Oil, on low heat and stir constantly add Honey,
Pour Mixture over the Puffed Corn or Rice. You can add dried Almonds to the
Puffed Corn spread out on a Cookie Sheet, then refrigerate till hard remove in
chunks, put into a container. It will stay hard without refrigeration.

p.s. Carob chips are a substitute for choc chips, available at health food stores--

Pat Corle
Celiac Support Group Magic Valley
208-731-9079