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Use the articles in my blog or on my web site at your own risk. The author is not a doctor and has no medical background or training. Statements and information regarding any products within this blog are not intended to diagnose, cure or prevent any disease or health condition. See your health care provider for diagnosis and treatment of any medical concerns you have and before implementing any diet, supplement, exercise or other lifestyle changes.

April 4, 2015

HOW TO SURVIVE A HEART ATTACK!

I RECEIVED THIS EMAIL AND THOUGHT IT WAS SUCH GOOD INFORMATION I WOULD POST IT ON MY BLOG.  HOPEFULLY IT WILL SAVE A LIFE!

If you have seen it before, read it again - a refresher course never hurts. I hope none of you ever have to use it, but just in case, it's info we all should have.  It could save a life, especially for those who live alone.
     1.  Let's say it's 7.25 pm and you're going home (alone of course) after an unusually hard day on the job. 
     2.  You're really tired, upset and frustrated.  
     3.  Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five miles from the hospital nearest your home.  
     4.  Unfortunately you don't know if you'll be able to make it that far.  
     5.  You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK?

Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.  However, these victims can help themselves by coughing repeatedly and very vigorously.  A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. 

 breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. 


 Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.   


Telling as many other people as possible about this could save their lives!! 

A cardiologist says if everyone who gets this mail kindly sends it to 10 people, you can bet that we'll save at least one life.  

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