Foods That Burn Fat! Is that possible?
Enjoy lots of foods while burning fat. I made a list of these and have the list hanging on my fridge. When I crave foods that are full of saturated fats, sugar, lots of carbs, and concentrated sugars I force myself to pick another food off the list and to follow the portion size on the label. These foods give us fiber, protein, monounsaturated fats, Omega 3, and satisfies hunger. They are healthy choices:
Oatmeal, Almonds (24 per day), Whey, Berries, Eggs, Beans, Bread, Peanut Butter, Sim Milk, Avacodo, Non fat Cheese, Green Vegetables, Whole Grains, Tuna & Salmon, Olive Oil or Canola Oil, Herbal Tea.
Learn to choose foods that burn fat and keep your weight under control.
Health is Happiness!
brenda.bailey.1@hotmail.com
Enjoy lots of foods while burning fat. I made a list of these and have the list hanging on my fridge. When I crave foods that are full of saturated fats, sugar, lots of carbs, and concentrated sugars I force myself to pick another food off the list and to follow the portion size on the label. These foods give us fiber, protein, monounsaturated fats, Omega 3, and satisfies hunger. They are healthy choices:
Oatmeal, Almonds (24 per day), Whey, Berries, Eggs, Beans, Bread, Peanut Butter, Sim Milk, Avacodo, Non fat Cheese, Green Vegetables, Whole Grains, Tuna & Salmon, Olive Oil or Canola Oil, Herbal Tea.
Learn to choose foods that burn fat and keep your weight under control.
Health is Happiness!
brenda.bailey.1@hotmail.com
No comments:
Post a Comment